Are you struggling with back pain? Back pain is one of the most common issues people struggle with. In fact, it affects 80% of people at some point in their life. Chiropractic care is a great option for those looking for relief from their back pain.
We are experts in spinal health and can help you find relief from your back pain. Chiropractic care is a natural way to treat back pain. It involves spinal manipulation or adjustment to realign the vertebrae in your spine, which helps to improve joint motion and relieve pain.
Find The Root Cause
Get to the bottom of what’s causing your back pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Back pain is a major problem for a lot of people and can really prohibit movement and comfort. Chiropractic care can help pinpoint the issue and make corrections to resolve the back pain completely.
Back Pain Relief in San Diego
Many people experience major pain relief from their back pain with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to back pain for good.
Back pain can be debilitating, and it’s important to seek treatment as soon as possible. Chiropractors are experts in diagnosing and treating back pain, and they can help you get back to your life quickly and comfortably.
Back pain is a sharp, localized pain in the spine that occurs when nerve cells in the spine are sending abnormal signals to other parts of the body. The source of back pain can be from a wide variety of structures, including muscles and ligaments, intervertebral discs, joints, or nerves. In addition to being extremely painful, back injuries can lead to long-term problems if not treated correctly. In some cases, lower back pain may also have an emotional component due to the impact on quality of life. Back pain sufferers often experience depression and anxiety along with poor sleep patterns that could potentially lead to insomnia. This has a ripple effect on daily activities and family relationships.
Chiropractors specialize in identifying the source of a patient’s back pain and treating it accordingly. This may include manipulation, mobilization, or other manual therapies to relieve strain on spinal joints and musculature. Chiropractic care has been shown to be effective in reducing both acute and chronic low back pain symptoms.
Common Causes of Back Pain
There are many reasons you might experience back pain. Some of the most common causes include:
Overexertion – Whether you’re moving furniture or playing sports, anything that causes strain on the muscles and ligaments of your low back can lead to pain.
Improper lifting – When you bend at an awkward angle or carry too much weight for your frame, there’s a substantial risk of injury to the discs and nerves in your lower spine.
Muscle strain – Strained muscles can cause inflammation and pressure on nearby tissues, which leads to pain and discomfort. This is particularly common with athletes or anyone who frequently works out.
The Causes of Chronic Back Pain
Chronic back pain may have a different set of causes from acute back pain. In some cases, the initial cause of the pain was never correctly identified and treated. This can lead to a condition called chronicity, where back pain becomes a long-term problem with few relief options.
Some common causes of chronic back pain include:
Arthritis – Arthritis may be the source of the pain or it might develop over time due to joint damage from not treating the original issue. In either case, having your joints out of alignment can have a debilitating effect on your quality of life.
Nerve conditions – Damage from poor posture or injury can impact nerves in your lower spine and cause them to send abnormal signals to other parts of your body. This is especially true if you suffer from herni discs or pinched nerves.
Structural problems – Spinal fractures, herniated discs, and other spine-related issues may require treatment over time in order to keep the pain under control.
Disc Bulge & Herniation Treatment
A disc bulge is a common cause of low back pain, and it occurs when the soft inner substance of an intervertebral disc pushes against a thin outer wall. This causes lower back pain due to compression on nearby nerves and tissues. A herniated disc is a more serious condition that happens when the thin outer walls are compromised, resulting in a portion of the disc’s contents pushing outside the affected area.
In both cases, chiropractic treatment can have a profound effect on your symptoms. The first step involves identifying which region is causing your back pain so that your doctor can administer an effective treatment plan for you.
Subluxation Treatment in San Diego
When your spine is out of alignment, it can lead to muscle strain or pressure on your joints and nervous system. This affects the way your brain interacts with certain regions and can cause pain and discomfort in your back and other parts of your body.
Subluxations occur when a joint has lost its normal range of motion due to injury or some other factor that impairs proper spinal function. Over time, this abnormal movement causes wear and tear that eventually leads to arthritis and chronic low back pain.
At Back Pain Relief Chiropractic in San Diego, we’ve been treating subluxation for years with excellent results. We’ll perform a complete health assessment so we can determine which areas need treatment first. Our goal is to restore mobility as quickly as possible so you can get back to your regular activities without pain.
Back Pain & Stress
Stress can play a major role in your back pain, and it oftentimes exacerbates a pre-existing condition. Learning how to manage your stress through relaxation techniques or other effective methods can help you avoid worsening pain that prevents you from engaging in normal activities.
Managing stress can have a big impact on your life, but it can be difficult to find the time or energy to incorporate stress management into your daily schedule. This is where having a chiropractor in San Diego that specializes in holistic methods can make a difference.
Chiropractic Care for Back Pain in San Diego
If you’re experiencing back pain, you might assume the best course of action is to take ibuprofen or use heat packs. While these methods provide temporary relief, they don’t address the root cause of your pain.
The most effective way to ease chronic back pain is through active chiropractic care that can help restore spinal function and mobility. At Back Pain Relief Chiropractic in San Diego, we’ll perform a complete health assessment so we can determine which areas need treatment first. Once our doctor identifies your issue, they’ll create an individualized treatment plan for you with long-term goals in mind.
You don’t have to live with back pain. Give us a call today and schedule your Chiropractic appointment and get on the path to a pain-free life.
Holly was extremely nice checking in, very warm and made things simple. Offered to have my dog come in because it was hot out! (Very kind)<br><br>Dr Leland was freaking awesome! He educated me, pointed out why certain parts of the body were effecting other parts. I have been battling Sciatica for 6 months, I’ve been going to PT ANd seeing a chiropractor in HB still in pain every day. 15 minutes with Dr Leland and I feel like I’m walking on a cloud!!! No exaggeration 95% of the pain is gone. SO CRAZY!!!<br><br>No need to search for a Chiropractor because you found your guy. Hands down best miracle worker I’ve been to. My exact words were “Dude, this is exactly what I was wishing my chiropractor would do to me.” I cannot thank you enough Dr.Leland I haven’t felt this good in almost a year.<br><br>Save yourself the headache and money of searching. This guy is it.
The doctor was knowledgeable and attentive- did a thorough assessment and asked many questions- also answered many questions- explained my options- and I did my first session. It was easy and painless- I felt more energetic and pain free than I had in months!
I've been to many chiropractic businesses, and none measure up to Dr. Ferguson. He's knowledgeable and strives to actually heal you. After 4 months and many different offices, Dr Ferguson has been the only one to actually give Me back movement and get me back on track to getting better. Highly recommend his services as you will not be disappointed.<br>Thank again Doc.
So grateful for Dr. Leland who’s wealth of knowledge, 20+ years of experience and genuinely kind disposition provided for an incredibly powerful healing experience. I’ve had several back surgeries including a spinal fusion and live with chronic pain almost constantly. After just 1 visit- this is the most relief I’ve felt in half a decade! I’ll most certainly continue with Dr. Leland and would highly recommend him to anyone. The facility is nice and Molly was also so nice & helpful. Thank you Dr. Leland 🙏
Alot of my colleagues from work come here some for more than 15 years and they recommend it highly. I had hip pain and gave them a try. The experience was great!!
First time using a chiropractor and Dr. Leland Ferguson really opened my eyes to how to fix the pain I was having in my right knee. We found the root cause of the problem and even after one visit I’m feeling much more balanced and aligned! Highly recommend
My friend told me about this place! I am so thankful to her and Dr. Ferguson! What a difference in one appointment, waiting for my next appointment which is soon. It made me see the light at the end of the tunnel the doctor took away so much pain and I’m already feeling better !!
One of the best Chiropractic I have been to. Doctor Leland gave me the filling that your in great hands. The adjustment was professional and painless. I’m filling so much better. He provided informational regarding my injury and how to go about relieving the pain when I’m at home. I will be going back for more adjustment.<br>I recommend this place to everyone.<br>Thank you Doctor Leland awesome adjustments.
Came in impromptu visiting from Colorado. Woke up and my shoulder was frozen and in excruciating pain. Didn’t know the cause but dr Leland was able to pinpoint the problem and get me on my way !
Absolutely love Dr. Leland Ferguson at Back Pain Relief Chiropractic! Whoa! He is so thorough and explained everything to me and then gave me a few key adjustments. All I can say is I feel like I’m Lit Up 🔥 like a Christmas 🎄 Tree!🙌🏼 I’m so looking forward to my next appointment next week. 🙌🏼 Additionally, the staff is super polite and friendly 🥰
I was suffering with pain from a pinched nerve for over a month. A co-worker referred us to Dr.Leland Ferguson and after one treatment felt so much better. I had the best sleep that night and every night since!
Dr Leland has been a game changer in my road to recovery. After only 2 sessions I have so much mobility gained and a substantial drop in neck and shoulder pain. Look no further. Dr. Leland is your go to doc!
I've suffered from neck pain and severe headaches for years, and took so many over-the-counter pain meds to manage the chronic pain that I was anemic. After just a few visits with Dr. Ferguson my neck pain and headaches have virtually vanished, and I haven't taken any pain meds in months. On account of their results, professional demeanor and customer service, it is without any reservation that I give Dr. Ferguson and his staff my highest recommendation.
Every day for more than two months, I was unable to experience a pain-free moment. My life had taken on a completely different existence marked by constant pain punctuated by moments of hurt that made it impossible to stand or move. I had never been to a chiropractor before in all my eighty-one years until yesterday morning at 8am. When I woke up this morning to the doorbell ringing, I didn’t know what time it was or even what day it was bcuz I’d had my first REM sleep in recent memory. I jumped up, answered the door to my friend and neighbor bringing me homegrown fresh nectarines and asking why he hadn’t seen me in more than two months, and, as I was explaining my extreme back pain, it was then that I realized … my sharp stabbing Level-10 pain was gone .. replaced by a constant but Level-1 type pain, and I was standing up and moving around. There are no words to describe what it means to go from life before to life after seeing Dr Leland for the first time and recovering my life in less than 24-hours.
I was injured from weightlifting and had difficulty sitting/standing for a long period of time. Dr. Ferguson corrected my misalignment from the first session and I already feel a greater sense of relief! He's also just a great person and always listens to your concerns/questions. Highly recommended!
I had a very positive experience! Leland helped me understand why I was having back pain and I left feeling better than when I walked in. Friendly and welcoming atmosphere made for an anxiety free and un-intimidating visit. I’ll definitely be back
Very much appreciate Dr. Leland. It was professional made me feel at ease and was well worth the time spent! Was already starting to feel better after the first visit! Thank you
Dr. Leland is super talented in the field of chiropractic. Not only did he make my first chiropractic experience a memorable one, he also explained the idea behind his art of healing. I look forward to the next treatment! Can't go wrong to make it an routine must-do in a long run. I highly recommend Dr. Leland to anyone who needs a chiropractor!
This place actually listened to me explain where I felt issues within my lower back and adjusted only those areas. They also did a great job of explaining everything to me before even adjusting me.
Great doctor thoroughly explained what was going on with my spine and neck. Attentive and quick! Was able to book an appointment same day. Highly recommend
Experiencing intense lower back pain from 3rd herniated disk with sciatica. After first visit was sore in a different but good way. I was able to sleep solid without waking up in pain. It feels great to have a light at the end of the pain tunnel.
Hands down a great experience Dr Leland was super knowledgeable in all areas he broke every area down to me with perfect explanations and immediate relief I felt so good leaving there I can't wait to go back you will love it God bless
Very people friendly environment.<br>The experience was very educational and inspiring, the Dr. Explained everything that was happening with my Vertibra and made my first time treatment very pleasant.<br><br>The staff was also very courteous.<br><br>I would definitely recommend any one with back issues to pay a visit to this Chiropractic Clinic.
I have been seeing Dr. Leland for about 10 years and he has helped keep me pain free. I am move active than ever these days.The adjustments are amazing and I can't imagine not having him as part of my health program. Thank you Dr.Leland!
Dr. Leland Ferguson has an outstanding bedside manner! He is very thorough with his treatments to my ailments on my right arm, shoulder, neck and lower back pain. He is very attentive and answers all my questions, inquires and concerns. I referred Dr. Leland Ferguson to my son for his lower back pain and my son was amazed how Dr. Ferguson treated him.
For over a month, my mom couldn’t lift her right arm. It was out of desperation she agreed to accompany me to DrLeland who I have been seeing for years. I experience greater mobility and vibrancy. He’s amazing. After one session, my mom can raider her arm without pain. She is excited to return next week to continue her healing. My mom says DrLeleamd is “The MacGuyver of healthcare”.
I’ve been seeing Dr Leland for about a month now & I can honestly say he is amazing, I definitely look forward to my sessions with him, I always leave feeling so much better.<br>10/10 would recommend!!
Dr. Leland Furguson - I have never been to a more thorough, smart and talented chiropractor. I was really impressed with how much detail and how much thought was put not only into finding possible causes but was able to demonstrate each piece and how my problems were affecting me. This guy is a true rare find taking the time to uncover and treat my problems... I was very impressed to say the least!
For 2 months I’ve been tolerating back ache until today i had so much pain it was debilitating.<br>I had been to 2 other chiropractors for relief without luck. Today i saw Dr Leland and after 45 minutes with him looking for the root of my pain, i walked out PAIN FREE and with tears of joy.<br>Don’t hesitate like i did living with pain as i thought It was a normal part of life.<br>I was wrong. So wrong.
Dr. Leland is awesome with a caring staff. I am very pleased with the results from my first experience and I am looking forward to future care with Back Pain Relief Chiropractic.
I appreciate how effective chiropractic care can be with instant relief after a quick 15 minute session. I have been going to Dr. Leland Ferguson since 2006 when I sprained both ankles, so I maintain my healthy spine by getting adjusted at least once every other week.<br><br>Now that I’ve had two kids and put on some weight, my back usually has pain from working, lifting my kids, and you know, the daily impact that gravity has on us.<br><br>It’s definitely not a huge time commitment and it’s important for my own self-care because I enjoy getting a good night rest after an adjustment. It also give me energy to do more…<br><br>If you haven’t done chiropractic care, I highly recommend Dr. Leland Ferguson.
Listened to my concerns<br>Helped me understand what was causing my vertigo<br>Did X-rays to get the full picture<br>Showed me how to do Epley Maneuver<br>Was friendly and showed personal concern
I was in a lot of pain and Dr. Leland was the only provider who was willing to see me on the same day. He was very knowledgeable and easy to understand. I felt a lot better after seeing him Even though he is out of my insurance network, I will continue to see him because he was so honest about what was going on with my body and was very gentle. Thank you Dr. Leland!!
Dr Leland Ferguson is THE BEST chiropractor I have ever worked with. He is a wealth of knowledge, kind, funny and GREAT at what he does! He does NOT pressure you into buying a 3-6 month plan package like most do. My back has only gone out once since I met dr. Leland 2 years ago, after he adjusted it i was HIKING 2 days later, wow. Cannot say enough GOOD things about Dr Leland! Thank you from bottom of my heart!
Dr. Leland has help me gain pain relief with therapeutic care. He allowed my body to healing and rejuvenate my aches. My appreciation 🤙and gratitude 🙏 is bountiful for his care and compassion.
I have whiplash from a car accident from many years ago. I had been trying many different chiropractors over 20-30 years and this guy is the only one that has techniques that helps my alignment. I'm addicted to his treatments, as my pain levels can get pretty high without regular maintenance. I brought my finance here with me and he got to discover his spinal alignment and get treated. He accepts many types of insurance, like Kaiser and VA(triwest). Just ask him if your is accepted and you may not have to pay out of pocket at all. Thank you Dr Ferguson.
I had no idea how important it is to have a great Chiropractor until recently. Rotator cup problems? Think surgery is the only answer - see Dr Leland. Knee pain? Again i thought surgery would be the only answer - You really need to see Dr Leland before going to your doctor. I have been walking on a soar knee for several months, two visits with Dr Leland and i am without a limp mostly. One or two more visits which cost less than a doctor visit and i believe my knee pain will be gone. I keep his phone # with me at all times cause never know what can happen in my trade of replacing garage doors.
I've been seeing Dr Leland for almost 2 years now and can honestly say it has been worth it. I play multiple sports and work out during the week so over the years tiny issues have slowly grown into larger ones. Dr Leland has helped me through each issue that I've had so far.<br><br>Each visit I will describe the issue or issues that I've been having and how it happened. Dr Leland will then slowly work through the different causes and fix me in what I can only describe as black magic because fixing a completely different part of the body fixes my original problem. I'm a curious guy by nature so each time I ask the whys behind what he is doing and he isn't afraid to answer or give me vague descriptions. I ask for recommendations on exercises/stretches that could prevent the injuries and he is always willing to give his opinion. I've learned quite a lot about the human body and how it works (not anywhere close to him though) by going to him and it has helped me change my workouts to fix issues based on my lifestyle.<br><br>His work in my opinion, is closer to a physical therapist than what people would normally consider a chiropractor. He has a vast knowledge base and his table side manners are great. I've referred a couple of people to him and each one has had similar experiences to me. I plan on continuing going to him each time I have an issue and will continue to refer people to him whenever needed.
Dr.Leland is great! I have been going with him for more than a year and he's been very helpful. He pays close attention and makes sure you are improving. He is also very friendly!
Dr. Leland is very thorough with his work, he cares and follows up. I had this shoulder pain for couple years and was not able to get rid of it. Dr. Leland treated it and was pain free within couple weeks. I recommend him to all and I thank him for all the great work hes done for me.
Dr Leland Ferguson is amazing. I tried physical therapy for several weeks when my hips started hurting and they helped very little, but after one visit with dr. Ferguson I was improved. And he's continued to improve problems with my back that I've had for years.
Dr. Leland is a miracle worker! I was suffering from vertigo and neck pain due to a car accident. My vertigo got so bad I couldn’t drive and I started getting anxiety on top of it! As I continue to see Dr. Leland I feel better each visit and I’m driving again and no more anxiety! THUMBS UP Dr. Leland!
Dr. Ferguson was very hands on and attentive to my needs after I got whiplash from a car accident. He always cares about making his patients feel better and the results from treatment are noticeable. If you are looking for a great chiropractor, I highly recommend!
Just an amazing chiropractor! I never hesitate to refer my massage clients to him. Just go and you'll be stunned at what he's able to address. So reasonable and never suggests ongoing treatments based on your insurance benefits as so many other chiropractors do, only what you actually need! Just the best!
I have been seeing Dr. Ferguson for several years. When I first went to him, I was barely able to stand up straight, walk without pain, get a good night’s sleep, etc. I was pretty much at my wits end and was telling myself that I was just going to have to figure out how to live in pain. And then I met Leland. My life changed after that. He became my partner in health and we worked together to get me straightened out...literally! After we worked thru my treatment, I was able to complete 4 half marathons & several other smaller races. I never would have been able to do that without Leland’s help! He is very knowledgeable & stays updated on treatment methods. I have never felt pressured to schedule appointments. I’m in a maintenance cycle and go when I need to go based on how my body is feeling & responding. His staff is great and he has an awesome personality to boot! I would highly recommend Dr. Leland Ferguson (and have done so numerous times!) Everyone that I’ve referred has been very happy!
Dr Leland has changed my life in just a few visits, I would never believe how amazing it is had I not experienced it for myself! I even brought my daughter in an she had the same awesome experience and feels stronger and better! I can't say enough good things about him and the office, you must give it a chance!
Thoroughly and kindly adjusted. If you need a more gentle adjustment or are afraid to be "cracked & jerked" this is your place. Dr. Ferguson uses resistance testing to discern your needs. He also has several devices that aid in his adjustments. My mother is 76 years old and has special issues that Dr. Ferguson takes into consideration with her treatments. He's a nice guy who really cares for his patients and just happens to give a great adjustment.
Before going to see Dr. Ferguson, I was super skeptical and super afraid of chiropractors. I didn't really understand how chiropractic care worked, what it could do exactly, and I was just scared I would end up hurt in some way. But I didn't need to be afraid, or skeptical.<br><br>In just a few minutes of meeting Dr. Ferguson, he explained how some of my health issues were related to my spine and nerve endings, and how everything was connected. He answered all my questions in a very expert but funny way, putting me totally at ease about chiropractic medicine. His analogies were funny and spot on and his explanations were scientific in nature without being "over my head".<br><br>However, what really convinced me that chiropractic medicine could help my shoulder & neck problems were the tests he did during his initial exam. He tested my muscle strength by having me push my arms & legs one way, while he pushed the other. There's nothing more convincing than first being shown you can't hold up your limbs, being adjusted, and then being shown again that you CAN hold up your limbs. It was so completely foreign and truly amazing that 1 tiny adjustment could make such a difference! I was sold. I knew that his chiropractic knowledge was just what I needed to finally eliminate the pain I was experiencing and regain the movement in my shoulder.<br><br>My biggest regret was not going to Dr. Ferguson earlier, and letting my fears and ignorance keep me from seeing a chiropractor. If you're on the fence scared like I was, don't be ... you'll feel much better and you can rest assured you're in good hands with Dr. Ferguson.
Dr. Leland's personalized approach was exactly what I needed when looking for treatment for me and my family. I like that he explains things clearly and thoroughly. On top of that, getting an appointment is easy! As a patient for 5+ years, I highly recommended Back Pain Relief Chiro and Dr. Leland!
I have been seeing Doctor Ferguson for many years now. I searched many years to find a Great Chiropractor! He listens to my health concerns. Doctor Ferguson is very knowledgable, he can find adjust my spine, neck, and other body joints like a finely tuned Grand piano my body works great again after a few days. I also, brought my Nay-sayer boyfriend in for adjustment. My boyfriend now looks forward to going to the Chiropractor. I highly recommend Doctor Ferguson!
It is a wellness journey from the moment you enter Ohana to the moment you leave. The office is serene and tastefully decorated. The doctor is friendly and knowledgeable, with more than just a chiropractic slant on wellness. I went for an hour appointment and they spent about 50% more time with me (and the torn tendon in my shoulder). The visitation fee was modest in comparison to the quality of service. Would recommend to anyone.
I have been a patient of Dr. Leland Ferguson of Ohana Chiropractic for more than 6 years. Time and time again I have been amazed by the different ailments he has been able to help me with as well as help improve my overall health. Of course he has helped with any back related issues but also everything from rotator cuff and other shoulder pains, Achilles issues, 'tennis' elbow, ankle problems, knee issues, sinus congestion and the list goes on! As an active outdoors person, injuries and stresses to my body are inevitable and I always can count on Dr. Leland for relief. I appreciate that he is always willing to take the time to listen to what is going with me to find the best treatment options. These options include exercises and other things that I can do on my at home.<br><br>The staff of Ohana Chiropractic are wonderful! They have created a family atmosphere that is always very welcoming and helpful. They really try to work with my schedule and budget. I always recommend Ohana Chiropractic to anyone looking for exceptional chiropractic care that takes care of the whole person!
